• Militia Christi
  • Militia Christi
  • Militia Christi

The purpose of meditation is to learn to stem the endless flow of earthly thoughts of the mind, and learn to control our undisciplined thought patterns. Thus focus upon the precious gift from God, our breathe of life. And concentrate upon the laws of God. Learn to synchronize our minds and bodies together for the glory of God.

The untrained mind will wander into thoughts of temptation, that are delivered by Satan and his demons. Concentrate on the truths of God. By simply bringing to focus conscious thought into each moment of your day to day actions this will help to focus and calm the mind. Thus helping to further your discipline into the art of meditation.

Meditation is a discipline; an art. Just like martial arts. That is why meditation is considered a discipline, a path, like Kempo, or Kung fu, etc. Because it takes discipline, study, and practice. There are basically three types of meditation; seated, standing, and moving. But there are varied approaches and philosophies for each. So feel free to study into the varied styles and find what benefits you, and brings you spiritually closer to God.

• Psalm 1:1–2 Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful.But his delight is in the law of the LORD; and in his law doth he meditate day and night.

• 1 Timothy 4:15 Meditate upon these things; give thyself wholly to them; that thy profiting may appear to all.

• Joshua 1:8 This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.

• Psalm 119:99 I have more understanding than all my teachers: for thy testimonies are my meditation

• Philippians 4:8 Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, meditate on these things.

• Genesis 24:63 And Isaac went out to meditate in the field at the eventide: and he lifted up his eyes, and saw, and, behold, the camels were coming
Meditation should be done in a calm and quit location as this helps you center your mind.